Desk Stretches: Neck & Posture
The app helps desk workers loosen up and sit easier, with short guided stretches for the aches that come from sitting all day. Back tight from your chair? Neck stiff from looking down at a screen? Shoulders rounding forward? The app turns those everyday desk aches into quick, illustrated routines you can do right at your desk, in minutes, with no equipment and no floor needed. HOW IT WORKS 1. Tell us where it hurts. A quick setup learns your problem areas, how long you sit, and how much time you have. 2. Get today's routine. The app picks the right stretches for your back, neck, shoulders, posture or hips, with clear illustrations and a calm timer. 3. Feel the difference. Check in on how each area feels and watch your pain trend ease over the weeks. BUILT FOR DESK AND REMOTE WORKERS - Targeted relief for lower back, neck, shoulders, upper back, hips and full body - Short routines that fit between meetings, from just a few minutes - Illustrated, timed stretches with simple step-by-step guidance - A posture reset and a lower-back routine to start free, no account needed - Multi-week programs: posture fix, tech neck, desk warrior, morning and evening unwind - Gentle desk-break reminders so you actually move during the workday - Pain check-ins and a progress chart that shows what is working - Milestone badges that never reset, no streak shame - Works fully offline, your data stays private on your device WHY THIS APP Most stretching apps are built for athletes chasing the splits. The app is built for the person with a sore back and a full inbox. Calm, simple, and focused on the pain you actually have. Pro unlocks the full stretch library, all programs, desk-break reminders, personalization and the historic pain chart. Basic progress stays free. The app is not a medical device and does not replace professional care. Terms of Use: https://click2.app/limbr-terms-of-use Privacy Policy: https://click2.app/limbr-privacy-policy
الميزات الرئيسية
Track your daily progress
Set personalized goals
Visual progress charts
Daily reminders
iCloud sync across devices
Privacy-focused design
حول Desk Stretches
The app helps desk workers loosen up and sit easier, with short guided stretches for the aches that come from sitting all day. Back tight from your chair? Neck stiff from looking down at a screen? Shoulders rounding forward? The app turns those everyday desk aches into quick, illustrated routines you can do right at your desk, in minutes, with no equipment and no floor needed. HOW IT WORKS 1. Tell us where it hurts. A quick setup learns your problem areas, how long you sit, and how much time you have. 2. Get today's routine. The app picks the right stretches for your back, neck, shoulders, posture or hips, with clear illustrations and a calm timer. 3. Feel the difference. Check in on how each area feels and watch your pain trend ease over the weeks. BUILT FOR DESK AND REMOTE WORKERS - Targeted relief for lower back, neck, shoulders, upper back, hips and full body - Short routines that fit between meetings, from just a few minutes - Illustrated, timed stretches with simple step-by-step guidance - A posture reset and a lower-back routine to start free, no account needed - Multi-week programs: posture fix, tech neck, desk warrior, morning and evening unwind - Gentle desk-break reminders so you actually move during the workday - Pain check-ins and a progress chart that shows what is working - Milestone badges that never reset, no streak shame - Works fully offline, your data stays private on your device WHY THIS APP Most stretching apps are built for athletes chasing the splits. The app is built for the person with a sore back and a full inbox. Calm, simple, and focused on the pain you actually have. Pro unlocks the full stretch library, all programs, desk-break reminders, personalization and the historic pain chart. Basic progress stays free. The app is not a medical device and does not replace professional care. Terms of Use: https://click2.app/limbr-terms-of-use Privacy Policy: https://click2.app/limbr-privacy-policy
معلومات التطبيق
- الإصدار
- 1.0.2
- تاريخ الإصدار
- 22 يونيو 2026
- السعر
- Free
- المنصة
- iPhone & iPad
الأسئلة الشائعة
هل Desk Stretches: Neck & Posture مجاني؟
نعم، يمكن تحميل Desk Stretches: Neck & Posture مجاناً من App Store. قد يقدم التطبيق عمليات شراء اختيارية داخل التطبيق.
ما الأجهزة التي تدعم Desk Stretches: Neck & Posture؟
Desk Stretches: Neck & Posture متاح لـ iPhone و iPad التي تعمل بنظام iOS. التطبيق محسّن لجميع أحجام الشاشات.
هل بياناتي آمنة مع Desk Stretches: Neck & Posture؟
نعم، نأخذ الخصوصية على محمل الجد. Desk Stretches: Neck & Posture يتبع إرشادات صارمة لحماية البيانات.
المزيد من تطبيقات Click2
المعلومات القانونية
مستعد للبدء؟
حمّل Desk Stretches الآن. مجاني على App Store.
تحميل Desk Stretches مجاناً