Limbr: Desk Stretches, Posture app icon
Здоровье и фитнесДоступно в App Store

Limbr: Desk Stretches, Posture

Limbr helps desk workers loosen up and sit easier, with short guided stretches for the aches that come from sitting all day. Back tight from your chair? Neck stiff from looking down at a screen? Shou...

Основные функции

Track your daily progress

Set personalized goals

Visual progress charts

Daily reminders

iCloud sync across devices

Privacy-focused design

О приложении Limbr

Limbr helps desk workers loosen up and sit easier, with short guided stretches for the aches that come from sitting all day. Back tight from your chair? Neck stiff from looking down at a screen? Shoulders rounding forward? Limbr turns those everyday desk aches into quick, illustrated routines you can do right at your desk, in minutes, with no equipment and no floor needed. HOW IT WORKS 1. Tell us where it hurts. A quick setup learns your problem areas, how long you sit, and how much time you have. 2. Get today's routine. Limbr picks the right stretches for your back, neck, shoulders, posture or hips, with clear illustrations and a calm timer. 3. Feel the difference. Check in on how each area feels and watch your pain trend ease over the weeks. BUILT FOR DESK AND REMOTE WORKERS - Targeted relief for lower back, neck, shoulders, upper back, hips and full body - Short routines that fit between meetings, from just a few minutes - Illustrated, timed stretches with simple step-by-step guidance - A posture reset and a lower-back routine to start free, no account needed - Multi-week programs: posture fix, tech neck, desk warrior, morning and evening unwind - Gentle desk-break reminders so you actually move during the workday - Pain check-ins and a progress chart that shows what is working - Milestone badges that never reset, no streak shame - Works fully offline, your data stays private on your device WHY LIMBR Most stretching apps are built for athletes chasing the splits. Limbr is built for the person with a sore back and a full inbox. Calm, simple, and focused on the pain you actually have. Limbr Pro unlocks the full stretch library, all programs, desk-break reminders, personalization and the historic pain chart. Basic progress stays free. Limbr is not a medical device and does not replace professional care. Terms of Use: https://click2.app/limbr-terms-of-use Privacy Policy: https://click2.app/limbr-privacy-policy

Информация

Категория

Здоровье и фитнес

Платформа

iOS (iPhone & iPad)

Разработчик

Click2 Apps

Цена

Free

Частые вопросы

Limbr: Desk Stretches, Posture бесплатно?

Да, Limbr: Desk Stretches, Posture можно скачать бесплатно из App Store. Приложение может предлагать опциональные покупки в приложении.

Какие устройства поддерживают Limbr: Desk Stretches, Posture?

Limbr: Desk Stretches, Posture доступно для iPhone и iPad на iOS. Приложение оптимизировано для всех размеров экрана.

Безопасны ли мои данные в Limbr: Desk Stretches, Posture?

Да, мы серьезно относимся к конфиденциальности. Limbr: Desk Stretches, Posture соблюдает строгие правила защиты данных.

Больше приложений Click2

Юридическая информация

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