Desk Stretches: Neck & Posture
The app helps desk workers loosen up and sit easier, with short guided stretches for the aches that come from sitting all day. Back tight from your chair? Neck stiff from looking down at a screen? Shoulders rounding forward? The app turns those everyday desk aches into quick, illustrated routines you can do right at your desk, in minutes, with no equipment and no floor needed. HOW IT WORKS 1. Tell us where it hurts. A quick setup learns your problem areas, how long you sit, and how much time you have. 2. Get today's routine. The app picks the right stretches for your back, neck, shoulders, posture or hips, with clear illustrations and a calm timer. 3. Feel the difference. Check in on how each area feels and watch your pain trend ease over the weeks. BUILT FOR DESK AND REMOTE WORKERS - Targeted relief for lower back, neck, shoulders, upper back, hips and full body - Short routines that fit between meetings, from just a few minutes - Illustrated, timed stretches with simple step-by-step guidance - A posture reset and a lower-back routine to start free, no account needed - Multi-week programs: posture fix, tech neck, desk warrior, morning and evening unwind - Gentle desk-break reminders so you actually move during the workday - Pain check-ins and a progress chart that shows what is working - Milestone badges that never reset, no streak shame - Works fully offline, your data stays private on your device WHY THIS APP Most stretching apps are built for athletes chasing the splits. The app is built for the person with a sore back and a full inbox. Calm, simple, and focused on the pain you actually have. Pro unlocks the full stretch library, all programs, desk-break reminders, personalization and the historic pain chart. Basic progress stays free. The app is not a medical device and does not replace professional care. Terms of Use: https://click2.app/limbr-terms-of-use Privacy Policy: https://click2.app/limbr-privacy-policy
주요 기능
Track your daily progress
Set personalized goals
Visual progress charts
Daily reminders
iCloud sync across devices
Privacy-focused design
Desk Stretches 소개
The app helps desk workers loosen up and sit easier, with short guided stretches for the aches that come from sitting all day. Back tight from your chair? Neck stiff from looking down at a screen? Shoulders rounding forward? The app turns those everyday desk aches into quick, illustrated routines you can do right at your desk, in minutes, with no equipment and no floor needed. HOW IT WORKS 1. Tell us where it hurts. A quick setup learns your problem areas, how long you sit, and how much time you have. 2. Get today's routine. The app picks the right stretches for your back, neck, shoulders, posture or hips, with clear illustrations and a calm timer. 3. Feel the difference. Check in on how each area feels and watch your pain trend ease over the weeks. BUILT FOR DESK AND REMOTE WORKERS - Targeted relief for lower back, neck, shoulders, upper back, hips and full body - Short routines that fit between meetings, from just a few minutes - Illustrated, timed stretches with simple step-by-step guidance - A posture reset and a lower-back routine to start free, no account needed - Multi-week programs: posture fix, tech neck, desk warrior, morning and evening unwind - Gentle desk-break reminders so you actually move during the workday - Pain check-ins and a progress chart that shows what is working - Milestone badges that never reset, no streak shame - Works fully offline, your data stays private on your device WHY THIS APP Most stretching apps are built for athletes chasing the splits. The app is built for the person with a sore back and a full inbox. Calm, simple, and focused on the pain you actually have. Pro unlocks the full stretch library, all programs, desk-break reminders, personalization and the historic pain chart. Basic progress stays free. The app is not a medical device and does not replace professional care. Terms of Use: https://click2.app/limbr-terms-of-use Privacy Policy: https://click2.app/limbr-privacy-policy
앱 정보
- 버전
- 1.0.2
- 출시일
- 2026년 6월 22일
- 가격
- Free
- 플랫폼
- iPhone & iPad
자주 묻는 질문
Desk Stretches: Neck & Posture은 무료인가요?
네, Desk Stretches: Neck & Posture은 App Store에서 무료로 다운로드할 수 있습니다. 프리미엄 기능을 위한 선택적 인앱 결제가 있습니다.
Desk Stretches: Neck & Posture은 어떤 기기에서 사용할 수 있나요?
Desk Stretches: Neck & Posture은 iOS를 실행하는 iPhone과 iPad에서 사용할 수 있습니다. 모든 화면 크기에 최적화되어 있습니다.
Desk Stretches: Neck & Posture에서 내 데이터는 안전한가요?
네, 개인정보 보호를 중요하게 생각합니다. Desk Stretches: Neck & Posture은 엄격한 데이터 보호 지침을 따릅니다.
Click2의 더 많은 앱
법적 정보
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Desk Stretches을 지금 다운로드하세요. App Store에서 무료.
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