Limbr: Desk Stretches, Posture app icon
健康与健身App Store有售

Limbr: Desk Stretches, Posture

Limbr helps desk workers loosen up and sit easier, with short guided stretches for the aches that come from sitting all day. Back tight from your chair? Neck stiff from looking down at a screen? Shou...

主要功能

Track your daily progress

Set personalized goals

Visual progress charts

Daily reminders

iCloud sync across devices

Privacy-focused design

关于Limbr

Limbr helps desk workers loosen up and sit easier, with short guided stretches for the aches that come from sitting all day. Back tight from your chair? Neck stiff from looking down at a screen? Shoulders rounding forward? Limbr turns those everyday desk aches into quick, illustrated routines you can do right at your desk, in minutes, with no equipment and no floor needed. HOW IT WORKS 1. Tell us where it hurts. A quick setup learns your problem areas, how long you sit, and how much time you have. 2. Get today's routine. Limbr picks the right stretches for your back, neck, shoulders, posture or hips, with clear illustrations and a calm timer. 3. Feel the difference. Check in on how each area feels and watch your pain trend ease over the weeks. BUILT FOR DESK AND REMOTE WORKERS - Targeted relief for lower back, neck, shoulders, upper back, hips and full body - Short routines that fit between meetings, from just a few minutes - Illustrated, timed stretches with simple step-by-step guidance - A posture reset and a lower-back routine to start free, no account needed - Multi-week programs: posture fix, tech neck, desk warrior, morning and evening unwind - Gentle desk-break reminders so you actually move during the workday - Pain check-ins and a progress chart that shows what is working - Milestone badges that never reset, no streak shame - Works fully offline, your data stays private on your device WHY LIMBR Most stretching apps are built for athletes chasing the splits. Limbr is built for the person with a sore back and a full inbox. Calm, simple, and focused on the pain you actually have. Limbr Pro unlocks the full stretch library, all programs, desk-break reminders, personalization and the historic pain chart. Basic progress stays free. Limbr is not a medical device and does not replace professional care. Terms of Use: https://click2.app/limbr-terms-of-use Privacy Policy: https://click2.app/limbr-privacy-policy

应用信息

类别

健康与健身

平台

iOS (iPhone & iPad)

开发者

Click2 Apps

价格

Free

常见问题

Limbr: Desk Stretches, Posture是免费的吗?

是的,Limbr: Desk Stretches, Posture可以从App Store免费下载。该应用可能提供可选的应用内购买以获取高级功能。

Limbr: Desk Stretches, Posture支持哪些设备?

Limbr: Desk Stretches, Posture适用于运行iOS的iPhone和iPad。该应用针对所有屏幕尺寸进行了优化。

我的数据在Limbr: Desk Stretches, Posture中安全吗?

是的,我们重视隐私保护。Limbr: Desk Stretches, Posture遵循严格的数据保护准则。

Click2的更多应用

法律信息

准备开始了吗?

立即下载Limbr。App Store免费提供。

免费下载Limbr